Sensitive skin is often misunderstood as a skin type when it’s actually a condition where the skin becomes easily reactive to environmental factors, products, or lifestyle changes. This can lead to redness, itching, dryness, or overall discomfort, making everyday skincare feel like a challenge. This heightened sensitivity is usually due to a weakened skin barrier, which leaves the skin more vulnerable to irritants and allergens. Common triggers can include harsh weather, certain skincare ingredients, and even stress, all of which can exacerbate the symptoms of sensitive skin. Sensitive skin occurs when the protective barrier that keeps moisture in and irritants out becomes compromised, making the skin more prone to reacting. This can result in a cycle of irritation and discomfort. To manage sensitivity, it’s essential to use gentle, soothing products that minimise potential irritants. Opting for fragrance-free formulas and calming ingredients like aloe vera, chamomile, and oat extract can help soothe and nurture the skin. Strengthening the skin barrier with moisturisers that support hydration and avoiding harsh treatments can gradually improve skin resilience and reduce sensitivity. With the right care, sensitive skin can feel calmer and more comfortable. Incorporating soothing products into your routine can help reduce redness and irritation, allowing your skin to look and feel more balanced. Over time, you’ll likely notice an improvement in your skin’s ability to tolerate everyday environmental stressors, bringing peace of mind and confidence. Caring for sensitive skin is all about choosing gentle, thoughtful products that work with your skin rather than against it. By focusing on strengthening your skin barrier and avoiding known irritants, you can help your skin become less reactive and more resilient. Embrace a nurturing approach to skincare, and enjoy the comfort of skin that feels soothed, protected and beautifully balanced.