In this article, we will explore a range of skincare tips and lifestyle practices to help you unlock the secrets to glowing skin, particularly during the summer months


Are you longing for a radiant and luminous complexion that exudes a natural glow? Look no further! In this article, we will explore a range of skincare tips and lifestyle practices to help you unlock the secrets to glowing skin, particularly during the summer months.

Tip 1: Protect Your Skin

Protect Your Skin from Environmental Factors:

Environmental factors like pollution and excessive sun exposure can have a negative impact on your skin's appearance. Whenever possible, shield your skin from pollution by using a physical barrier like a scarf or hat. Additionally, limit sun exposure during peak hours (10 am to 4 pm), seek shade, and wear protective clothing along with sunscreen to prevent sun damage.

 Biologique Recherche’s Lait Vip 02 protects the skin against pollution and is perfect for frequent travellers or city dwellers. Your skin will be left brighter, supple and energised.  

Biologique Recherche’s Masque Vip 02 hydrates, tones, and gives the skin a natural glow. The perfect mask if you have a sunburn as it calms the skin and provides soothing relief.

Ayuna’s Velo is a sophisticated tinted SPF (50) that prevents the adhesion of pollutants and provides daily defence against environmental distress and free radicals.

Lait VIP 02




Tip 2: Face Ice Baths

Incorporate Face Ice Baths into your routine:

Face ice baths can be a refreshing and invigorating addition to your summer skincare routine. Ice baths help to reduce inflammation, tighten pores, and improve blood circulation, resulting in a glowing complexion. Fill a basin or sink with cold water and add ice cubes. Submerge your face in the icy water for a few seconds, then come up for a few seconds to catch your breath. Repeat this process for 2-3 minutes. Remember to be gentle and avoid staying in the ice bath for too long, as prolonged exposure to cold temperatures can be counterproductive. Finish by patting your face dry and applying your usual skincare products.

 Biologique Recherche’s Cryo Sticks use cold therapy to rejuvenate and de-puff the skin around the eyes.

Tip 3: Stay Active

Stay Active and Exercise Regularly

Exercise promotes healthy blood circulation, which nourishes the skin cells and gives your complexion a radiant glow. Engage in regular physical activity that you enjoy, whether it's jogging, dancing, yoga, or any other form of exercise that gets your body moving. Just remember to cleanse your face after sweating to remove any buildup that can clog pores.

Tip 4: Manage Stress Levels

Take time for self-care and prioritise activities that help you relax and unwind, such as practising mindfulness techniques, doing your skincare routine, or pursuing hobbies that bring you joy.

 Ayuna’s Balm K is a brightening mask that is incorporated with phytonutrients benefits for a glowing, healthy looking complexion.

Tip 5: Hydration is Key

Drinking sufficient water throughout the day not only helps eliminate toxins from your body but also contributes to a healthy complexion.

As for hydrating skincare, look for ingredients like hyaluronic acid. Sapelo's ultra-hydrating serum Spring Tide Serum features a bioactive, organic, pure marine extract from the ice-cold waters of Norway.


By Tamar Gerrits

26 MAY 2023


By Tamar Gerrits